How To Start Triathlon - A Beginners Guide To Your First Race



Czas

5m 59s w sekundach

Widziało już

68329 osób widziało

Ocena

1536 ocena

Triathlon is a summer endurance sport involving swimming, cycling and running. In this video, Heather and Fraser talk through the key points to doing your first triathlon if you're, see about prices here: Apple prices New york terminal market.

Komentarze:


How To Start Triathlon - A Beginners Guide To Your First Race

  • What year did you do your first triathlon? Will it be 2019? Let us know in the comments below 👇 - Global Triathlon Network
  • Thank you for your valuable information 🤩🤩 - Hari Varma
  • Does anyone know anything about sprint triathlons in Cambodia? Any assistance would be greatly appreciated. - Gregg Wareham
  • Ermmm ... the distances don't jump from Super Sprint to Olympic!! You missed out Sprint distance. Not very professional of you ... :-( - Charles Roberts
  • Ironman it is 💪 - pauliesmagic
  • Maybe i should of watched this before my first tri last week? - Donato G Poet with Pace
  • Hey, I have a question.
    I can swim for a fairly long time (only the swimming lesson at school is already done (-;), I can cycle very far, I have never actually tested how far myself, and I can also run a little more than 10 km. Never done a triathlon and now i wonder what distance I would do. I think the 1/8 is something good for me 500m swimming, 5km running and 20km cycling.
    Cyriel - Cyriel Van Ingelgem
  • Nice video. I cannot emphasize how important it is to do some shorter distances before embarking on a longer time commitment and a longer distance. I learned and continue to learn a lot about myself, about being efficient, about what is truly important to have on my station as I have raced. I will say that for shorter races, any and all efforts count: short runs of 20 minutes, short swims, short bike rides. The important thing is to get out and do it. Cognitively speaking we can build on these experiences to have the psychological endurance to complete a triathlon. In addition, our bodies, our muscles, and the wisdom of our body will remember movement. People do not realize that, from an evolutionary standpoint, we are designed to do exercise. A lot of it. As you train, take care of yourself, listen to your body, be smart about not taking undue risks and prevent injury. It is definitely important to have support: partner, family, friends. Lastly, remember when you do the race to be grateful to all the volunteers that give up their own training and family time to make the race possible. - Dennis Velez
  • Transitioning from swim to bike will be my biggest challenge I'm pretty sure. I expect I'll be like a walrus trying to get on that bike - Amira Nour
  • I'm from India n have enrolled for my first 70.3 triathlon in Nov 2020. I'm a runner since last 2 yrs, recently learnt swimming n your channel has inspired me to enroll for this triathlon event. I was confused about buying a new bike with a limited budget n thiis video has answered that question. Thank you. You guys are doing a great job! - Nanddev K
  • Tu też bym zerknął: kampery wynajem lubelskie jak uważacie, ja sądze że jest ok.
  • I'm 8 weeks out from my first triathlon. I'm super nervous, but super excited. Have been training for 8 weeks purely for the tri; but am only doing the novice/small tri. :) - Angry Skipper
  • First novice triathlon for this year. - Edi Nem
  • Thank you for the beginner tips ,right now I don't have any bike should I take a road bike or a triathlon bike..? - Vignesh Shetty
  • Rules: u can't cycle in the transition area (after swimming or before running), can u?
    My first triathlon was last August, sprint, borrowed bike, loved it! - Johannes Richter
  • Love your videos - helping so much and filling me with confidence! Thanks everyone! <3 - Pippa Moss UK
  • I’m gonna do my first race under Challenge brand. I’m racing Challenge Prague 70.3 only at age 16 with approx. time sub 4:40 at day of my 1st race aniversary. I’m registered and everything is paid. Now it’s time on me to work & maybe get some support. - Pato Siegl
  • 1/8 triathlon in 2015, 1/4 triathlon and Half Ironman Dun Laoghaire 2018. Two half distance races planned for 2019 (in The Netherlands) - Mark van Tilborg
  • Great video doing my first tri next year at Blenheim excited and scared at the same time - Boyle goes to
  • When does it usually happen in Melbourne, Australia? Summer or Winter? - fkrtna فكرتنا
  • Doing my first Triathlon in August 2019 - IM 70.3 Dun L - Let's just say i've a lot of training to pack into the next 10 months - Callum Jacobs